Trying to find gifts for somebody that has recently made a lifestyle change can be really difficult. You don’t want to give them something they won’t use or is not right for their way of eating. But you also don’t want to offend them with getting a diet related product that could hurt their feelings.
There are so many fun options that you can give somebody that is on keto. There are fun and sassy shirts and there are products that can make life a lot easier.
Be mindful when searching though that you are not inadvertently signing your friend or family up for something that is part of an MLM setup. Exogenous ketones and companies are scrambling to try and get their mitts on all new keto folks and it is really sad. When looking at products or things on Etsy keep an eye out for the words like exogenous ketones, pruvit, and energy shakes.
Here are some of the gifts that I would like to get if I was just starting out on keto or even fat adapted and well into keto.
Various Etsy Gifts
There are so many fun things on Etsy that are
keto related. T-shirts, mugs, or decals. Easy
stocking stuffer type of gift that shows you
actually listen to what is going on their lives ha. | |
Keto Books
There are so many keto books now available on
Amazon. Be sure to read the reviews since
everybody and their mother thinks they are keto
experts now and are writing books. I really like the
Bacon and Butter recipe books. And the Healthful
Pursuit books are good too. | |
Keto Clothing
There is lots of keto clothing available now on
Amazon if you want to shout from the rooftops
your lifestyle or think the person you are gifting it
to wants to. | |
Food Scale
This is a must for somebody just starting out on
keto. Weighing food is essential to counting calories
and maintaining macros. There are lots of choices
and lots of reviews. | |
Pressure Cooker/Instant Pot
A pressure cooker or an instant pot is a great way
to make meals fast and easy. I have a pressure
cooker and I use it all the time to make pulled pork
and country style pork ribs in like 45 minutes. Nice
and fatty meal with some SF BBQ sauce? Delish! | |
Keto Krate Subscription
The new thing with gifts is to gift subscriptions to
things. Whether it is magazines or boxes, there
are so many choices. There are lots of keto
subscription boxes, but they are a great choice for
folks that might not have the ability to find hard to
find keto products or likes trying new things. | |
Dexa Scan
This is a bit more of an expensive gift but it can be a
great gift idea for somebody that is really planning
or is currently making a huge change to their life.
Being able to see what your starting numbers are for
everything can be super helpful with progress.
Seeing your body fat go down as you are eating
over 100 grams of fat a day is fascinating. | |
Coffee Frother
This is a little stocking stuffer gift, but it great for
mixing up drinks that have stuff like coconut oil or
heavy whipping cream to thoroughly mix. They are
nice and cheap too. | |
Keto Mojo
Keto Mojo is a blood ketone tester. It works the
exact same way that a glucose tester works but
pricking your finger and using strips to test your
blood ketones. This is not essential but can be
helpful if you are really trying to dial in your
numbers. | |
| |
Be sure to check out my other Keto product posts.
Keto Amazon Shopping List Part 2
Keto Amazon Shopping List Part 1
If you are interested in starting the keto way of eating checkout this Keto Beginners Guide. It gives great information when starting out and has lots of meal and food ideas!
Here is a Keto weekly meal plan as well that is balanced and ready to go!
The best selling books by Healthful Pursuit are now an audiobook. Achieve your perfect weight without calorie counting or stressful restrictions. Check out the Keto Audiobook Bundle by Healthful Pursuit.
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